Green Herb Tabbouleh πΏπ±.
You can Have Green Herb Tabbouleh πΏπ± using 11 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Green Herb Tabbouleh πΏπ±
- Lets Go Prepare 1 bunch of mint - chopped.
- What You needis 1 of large bunch parsley - chopped.
- It's 5 tablespoons of Bulgur wheat or Quinoa.
- It's 1 of small cucumber- diced.
- Lets Go Prepare A few of tomatoes - diced.
- It's 1 clove of garlic - crushed.
- It's 1 of lemon - juiced.
- What You needis of Spring onion or shallot - chopped.
- Lets Go Prepare 1 of good pinch of salt flakes.
- Lets Go Prepare 1 pinch of white pepper.
- What You needis 1 splash of a good olive oil.
Green Herb Tabbouleh πΏπ± step by step
- Finely chop the tomatoes and cucumber and cucumber and sprinkle with a little salt (to remove excess water) and drain..
- Cook the bulgar wheat or quinoa according to instructions and cool. This is normally to wash, drain a simmer for 15 minutes. Allow to cool. (It is better to use a slightly finer cracked wheat if possible).
- Finely chop the the herbs. Mince and garlic. You can use a food processor but make sure the herbs are dry..
- Lightly whisk the olive oil with the juice and zest of a lemon as is a sprinkle of sea salt and taste until you have the right proportions. Add the garlic..
- Gently combine the ingredients together and finish by squeezing with lemon, a grate of lemon zest, a sprinkle of salt flakes and a splash of a good olive oil..