Lentil fingers. Healthy snacking at home made easy. Lentil pancakes are the perfect finger food for kids & babies. A good source of protein These Lentil Pancakes are a great finger food for babies or kids.

I hope you enjoy little glimpses into my life and have fun. Will lentils give my baby gas? In some parts of the world, lentils are an important part of the diet and are eaten daily, both by infants and adults. You can Cook Lentil fingers using 12 ingredients and 10 steps. Here is how you cook that.

Ingredients of Lentil fingers

It's 1 cup of red lentils ( washed, rinsed).
Lets Go Prepare 2 of medium potatoes - chopped.
What You needis 3 cups of water.
Lets Go Prepare 2 of dry onions.
It's of Scallions.
It's of Salt, pepper,.
It's 1 tsp of cumin.
Lets Go Prepare 1 tsp of red pepper flakes.
It's 1 tbsp of tomato paste.
It's 1 tbsp of pepper paste.
It's 1/2 bunch of parsley -chopped.
Lets Go Prepare 1 1/2 cup of fine bulgur.

Lentils being good for your health shouldn't come as much of a surprise. They've been around for years, and added into your food when you weren't aware of looking - your mother is slyly responsible. Ah, lentils: It was love at first taste. The lentil (Lens culinaris or Lens esculenta) is an edible legume.

Lentil fingers step by step

Wash lentils, rinse, peel potatoes . In a small saucepan, combine the lentils, potatoes and 1/2 teaspoon salt and 3 cups of water.Bring to a boil and then simmer uncovered over low heat, until absorb most of the water or cooked. (Keep a cup of boiling water aside, we may need later).
Meanwhile chop onions.
Chop parsley, scallions.
Stir lentil mix into the bulgur and remove from the heat. Cover and set aside until the bulgur is very soft, 15 to 20 minutes..
In a small skillet over low heat, heat the oil and add the onion, sautéing until soft, about 3 minutes.
. Add the tomato and pepper pastes and mix well. Remove from the heat and cool. Add cumin, crushed red pepper and black pepper..
Add the onion mixture to the lentil mixture and toss to mix..
Add the scallions and parsley, mixing gently.
form the lentil mixture into oval balls.
You can line the platter with lettuce leaves before you serving..

It is an annual plant known for its lens-shaped seeds. A wide variety of lentil in tamil options are available to you, such as packaging, product type, and style. Dried lentils are a year-round staple in my pantry, essential for rounding out salads during hot weather and hearty soups in the winter months. Regardless of the season, their quick-cooking. Lentils are quickly becoming a favorite crop due to their amazing health benefits and versatility in cooking.