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What is Bulgar Wheat... and What to do With It.

What is Bulgar Wheat... and What to do With It You can Cook What is Bulgar Wheat... and What to do With It using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of What is Bulgar Wheat... and What to do With It

  1. What You needis 1 Cup of wheat bulgar.
  2. It's 2 cups of water.
  3. It's 4 cups of spinach roughly chopped.
  4. Lets Go Prepare 1/4 cup of tomatoes sundried.
  5. It's 1/4 cup of almonds sliced.
  6. It's 3 of goat cheese tbl crumbled.
  7. What You needis 4 of olive oil tbl.
  8. It's 4 of vinegar tbl balsalmic.
  9. It's to taste of salt pepper and.

What is Bulgar Wheat... and What to do With It step by step

  1. Bring the 2 cups of water to boil in a medium sized pot. Add the bulgar wheat to the pot and lower the heat to simmer. The bulgar wheat should absorb all the water within 10-12 minutes. Fluff with a fork..
  2. In a large bowl add the spinach and hot bulgar wheat and combine until the spinach wilts slightly. Add the rest of the ingredients except for the goat cheese and mix together..
  3. Separate into bowls and crumble the goat cheese on top..
  4. Grab a fork and enjoy!.