Recipe: Oishi Bulgur cooked with tomato - burghul bi banadoura For Vegan's Friend

Bulgur cooked with tomato - burghul bi banadoura. Burghul is ground wheat that has been parboiled and dried beforehand. Stir fry for few minutes then add the tomatoes and the seasoning. But you have to try it with cabbage!

Any olives and pickles will also offset the. It's a great alternative to rice and perfect side dish with chicken and grilled meat. This tomato bulgur is one of those dishes that I make when I am not in the mood for rice or pasta, but am looking for that healthy but filling grain. You can Cook Bulgur cooked with tomato - burghul bi banadoura using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Bulgur cooked with tomato - burghul bi banadoura

1. Lets Go Prepare 3 cups of coarse ground bulgur, washed and drained.
2. It's 2 of tomatoes, peeled and chopped.
3. What You needis 4 tablespoons of tomato paste dissolved in 1 cup water.
4. It's 3 of large onions, chopped.
5. Lets Go Prepare 9 tablespoons of olive oil.
6. What You needis 1 teaspoon of salt.
7. What You needis 1/4 teaspoon of black pepper.
8. What You needis 1/4 teaspoon of white pepper.

Cooked bulgur & onion in a gently spiced tomato sauce topped with pine nuts. Vegan Gluten, Nuts Bulgur, chopped tomatoes, tomato purée, onion Bulgur, chopped tomatoes, tomato purée, onion, olive oil, pine nuts, Middle Eastern spices, salt, black pepper. Served chilled or at room temperature. Have you tried Sousou's Kibbeh Banadoura yet?

Bulgur cooked with tomato - burghul bi banadoura instructions

1. In a pan, heat 4 tablespoons of olive oil and fry the onions until they turn golden. Mix in the bulgur and stir for a few minutes..
2. Add in the tomatoes, dissolved tomato paste, black pepper, white pepper, salt and 3 cups of water..
3. Let it simmer for 20 min over low heat with the lid on until the bulgur is well cooked. Add more water if necessary..
4. Remove from heat and allow it to rest for 10 min..
5. Add in the remaining 5 tablespoons of oil and mix well..
6. Serve hot with plain yogurt next to it..

See recipes for Moojhadara (Lentil and Burghul) *Vegan too. Bulgur cooked with tomato - burghul bi banadoura. Burghul Bel-Banadoora recipe from Taste of Beirut by Joumana Accad. It's a great alternative to rice and perfect side dish with chicken and grilled meat. Add the bulgur to the pot and stir-fry with the onions; add the spices, including salt and pepper.