[Mommy Vegan]MommyVegan Prepare Oishi Bulgur & Quinoa Salad For Vegan's Friend

Bulgur & Quinoa Salad. Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. Bulgur is a grain consisting of groats of wheat. The result is a whole grain that takes little time to cook (unlike bulgur's cousin, cracked wheat, which is not parboiled and thus needs a longer cook).

You can Have Bulgur & Quinoa Salad using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Bulgur & Quinoa Salad

1. It's 1 cup of Bulgur & quinoa mix.
2. It's 2 cup of Water.
3. It's 2 of Tomatoes.
4. What You needis 1 of Cucumber.
5. Lets Go Prepare 1 of Red pepper.
6. It's 2 of Avocado.
7. Lets Go Prepare 1 of Salt.
8. It's 1 of Olive oil.

Bulgur & Quinoa Salad instructions

1. Add the water and the uncooked quinoa & bulgur mix to a pot. Bring to boil in high heat, the lower and boil for 10 minutes covered (or follow package cooking instructions).
2. Cut all vegetables into small cubes (tomatoes, cucumber, red pepper and avocado).
3. Mix with the cooked quinoa & bulgur mix and season with olive oil and salt.