Bulgur with vegetables. Cooking tasty and healthy dish of bulgur and seasonal vegetables. Bulgur can be prepared in various ways and with completely different ingredients, but all bulgur recipes are extremely tasty. The main thing is not to.

Bulgur is quick-cooking grain, made of wheat berries that have been steamed, dried and crushed. It has a mild taste and springy texture which is perfect in salads, meat and vegetable dishes. Find quick & easy bulgur recipes & menu ideas, search thousands of recipes & discover cooking tips from the ultimate food resource for home cooks, Epicurious. You can Have Bulgur with vegetables using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Bulgur with vegetables

Lets Go Prepare 2 cups of bulgur.
Lets Go Prepare 2 of carrots.
It's 2 of zuchinis.
It's 1/2 of tomatos.
What You needis 1/4 of part of a chou.
It's 7 of small onions.
Lets Go Prepare 2 of small garlic.
What You needis of Salt, pepper, gingembre, 7 bharat.

Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. Bulgur adds a nutty flavor, but if you are gluten-free then you can substitute it for buckwheat.

Bulgur with vegetables instructions

Cut all the vegetables (in small cubes if you like).
Fry the onions and garlics with sth that looks like huile de tournesol until they become translucent.
Then add the carrots and zuchinjs and wait until they soften.
Add the tomatoes and chou and close the casserol and leave for about 12 minutes.
Add the burghul, maggi and 3 quarters of a tea spoon of homemade butter and shake.
Add about 4/5 cups of water.
Leave until water is absorbed, and if water was absorbed and the burghul wasn't cooked then add some more water.

If necessary, add the remaining water or vegetable broth. Stir the stew again and season with more. See more ideas about Bulgur recipes, Recipes, Bulgur. Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make.