Palak Raita | Spinach Raita. Try this healthy, tasty, quick and easy Spinach Raita/Curd. Palak Raita is a refreshing vitamin, mineral and protein-packed yogurt dip made from fresh spinach and yogurt, tempered with cumin. This is one of my family favourites and we love to serve the Palak Raita, as a salad or along with Parathas or as a side dish along with a main course meal.

Palak Ka Raita - Spinach and Yogurt Dish. Raita is a very simple, tasty Indian salad made with yoghurt and seasoned with herbs and spices. It is prepared by mixing vegetables or fruits with beaten curd and requires no expertise. You can Have Palak Raita | Spinach Raita using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Palak Raita | Spinach Raita

It's 100 grams of Spinach Leaves (Palak).
It's 1 cup of Water.
It's 1/2 cup of Curd.
What You needis 1 of Green chilli.
Lets Go Prepare 1/2 tsp of Black Salt.
It's 1/2 inch of Mango Ginger.
It's 2 tsp of Cooking Oil.
What You needis 1 tsp of Cumin Seeds.
Lets Go Prepare 1 Pinch of Turmeric Powder.

Its cooling properties make it a. Palak Raita Recipe, Palak, How To Make Palak Raita Recipe. A combination of spinach and yogurt makes a delicious and nutritious raita. Palak raita, the most popular and common raita in indian cuisine, very easy to make and taste best when served chilled.

Palak Raita | Spinach Raita instructions

Boil water in a wok. Then add the spinach leaves. Let it boil for 3 to 4 minutes..
After 3 to 4 minutes strain the spinach leaves and put them in the chilled water..
Take a blending jar & add boiled spinach leaves, green chilli, black salt & mango Ginger. Blend them and then take aside..
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Heat oil in a pan. Add cumin seeds and turmeric powder to the hot oil. Then switch off the flame. Add this Tadka (tempering) to the blending stuff. Mix it well..
After mix, raita is ready to serve..

This smashingly tasty palak raita recipe is a simple spinach raita made from palak, curds, green chillies, black pepper and a pinch of sugar. See why this is a healthy palak raita? this Palak Raita suits one and all. It has calcium rich curd along with spinach. Moreover, curd is probiotic and healthy. Palak Raita or spinach raita is a simple accompaniment to almost any Indian meal.