Buckwheat served with reindeer steak (medium cooked). It has so many healthy benefits. And today, I am showing you how my Grandmother cooked it, and also her Mother and her. Another episode of Cooking with the Cooker thanks to Sarah @ press@alphagrillers.com for the digital THERMOMETER order yours today.http.
Medium rare is often considered the best compromise. T-bone: To make sure everything cooks evenly, it's best finished in the oven. Flat-iron: This steak is cut from the shoulderblade, and is great value and neatly shaped, but it needs to be cooked no more than medium or it will be tough. You can Cook Buckwheat served with reindeer steak (medium cooked) using 12 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Buckwheat served with reindeer steak (medium cooked)
- It's of Buck wheat.
- It's 100 gm of Dried Buck wheat.
- It's 2 cloves of Dried Chili.
- Lets Go Prepare 1 teaspoon of olive oil.
- What You needis 1 pinch of salt.
- It's 180 ml of water.
- What You needis of Raindeer Steak.
- It's 400 gm of Fresh Raindeer Meat (long slice steak).
- Lets Go Prepare 100 gm of butter.
- Lets Go Prepare 3 teaspoon of dried rosemary.
- It's 2 tablespoon of Black pepper.
- It's 1 teaspoon of salt.
Buckwheat is a type of seed called a pseudocereal. Here is detailed health and nutrition information on buckwheat. Buckwheat scores low to medium on the glycemic index (GI) — a measure of how quickly a food raises blood sugar after a meal — and should not cause unhealthy spikes in blood. A medium-cooked steak should have a thick band of light pink through the middle but have more browned meat than pink overall.
Buckwheat served with reindeer steak (medium cooked) step by step
- Firstly, cook up the buckwheat. Add olive oil in a pot, pour in the buck wheat and stir well. Add in the rest of the ingredients and boikel it up. After boiling, turn to lower heat to cook until water reduced..
- Then prepare the frying pan. Add in the butter and rosemary in high heat then put in the raindeer meat..
- Each side fry for 7min. Then is really to served..
- Slice it up for serving..
The sides should be a rich brown color and the top and bottom charred darkly (but not black). This steak will have some play through the middle, but feel firm to the touch. This allows the meat to redistribute its juices for a moist steak. Firm-fleshed salmon fillets make a hearty topping for a bowl of tempting buckwheat noodles and broth. Ladle the hot broth into each bowl and top with a piece of.