Fish tomato stew. Tomato-Rich Fish Stew. this link is to an external site that may or may not meet accessibility guidelines. Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors. A light meal that is quick and easy to whip and can be customized easily according to preference.
Smoky Tomato Fish Stew is a delicious comfort food meal that's light and healthy, too! It's packed with hearty ingredients and fresh flavors. Spicy Fish Stew RecipeSpicy Fish StewMy Food Diary. You can Have Fish tomato stew using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Fish tomato stew
- Lets Go Prepare 1 of big Fresh fish.
- What You needis 1/2 of paint bucket Fresh tomatoes.
- Lets Go Prepare 1/4 of paint bucket Sombo.
- Lets Go Prepare 2 of Onion.
- It's 3 cubes of Maggi.
- Lets Go Prepare 1 teaspoon of Thyme.
- What You needis 1 teaspoon of Curry.
- Lets Go Prepare 3 cloves of garlic.
This hearty fish stew is packed with white fish, prawns, tomatoes, carrots and celery. Serve with crusty bread to soak up all the juice. Add the fish stock, crushed tomatoes, and bay leaves. Stir together, bring to a boil, then reduce the heat to low, cover, and.
Fish tomato stew instructions
- Blend the sombo and fresh tomatoes.boil till the water in it goes down..
- Pour in groundnut oil,fry the tomatoes always stir so that it wont burn.stir with a wooden spoon..
- Boil the fish for just 5minutes,adding curry,onion,salt,garlic and thyme..
- Put the boiled fish in the frying tomatoes,then salt,maggi cubes,onion.
- Add the stock and 1/2 cup of water and boil till the oil settles on top then the stew is ready..
The Tomato Fish Stew recipe out of our category Stew! Reduce to a simmer and add fish. Fish stew with tomato and fennel. Add the tomato paste, a bit of water, and the fish stock or the bouillon. Serve the stew in bowls with a scattering of parsley and a dollop of the saffron mayo.