Recipe: Oishi Mediterranean stuffed chicken breasts For Vegan's Friend

Delicious, fresh and good.

Mediterranean stuffed chicken breasts. I split the chicken breasts and flattened them out a bit with a meat pounder before stuffing (so they would cook faster in a pan). I also let them marinate a bit in some red wine vinegar while I made the stuffing. Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts.

Mediterranean stuffed chicken breasts I topped the breast pieces with lemon pepper instead of just plain salt and pepper. I used these chicken breasts to make mediterranean inspired chicken rice bowls, which I will be posting in the next few days. Pierce chicken with fork several times and sprinkle with salt and pepper. You can Have Mediterranean stuffed chicken breasts using 11 ingredients and 14 steps. Here is how you cook that.

Ingredients of Mediterranean stuffed chicken breasts

  1. It's 4 of chicken breasts.
  2. What You needis 2 cup of white mushrooms finely diced.
  3. Lets Go Prepare 1/4 cup of sun dried tomatoes in oil finely diced.
  4. It's 1/4 cup of black olives finely diced.
  5. What You needis 1/2 tablespoon of dry oregano.
  6. Lets Go Prepare 1/4 teaspoon of garlic powder.
  7. What You needis to taste of fresh ground black pepper.
  8. What You needis of fresh basil leafs.
  9. What You needis 4 tablespoon of goat cheese (I've used spreadable type, black pepper seasonned).
  10. Lets Go Prepare 2 tablespoon of extra virgin olive oil.
  11. It's 2 tablespoon of balsamic vinegar.

The stuffing for these Mediterranean Stuffed Chicken Breasts is an effortless blend of freshly-grated Parmesan cheese, chopped sundried tomatoes, and marinated artichoke hearts. Using marinated artichoke hearts, rather than unflavored ones, is a must. Fresh chicken breast cooked with Mediterranean flavor. These stuffed chicken breasts may seem complicated, but in reality, couldn't be simpler.

Mediterranean stuffed chicken breasts instructions

  1. Preheat oven at 400°..
  2. In a bowl, mix mushrooms with sun dried tomatoes, black olives, garlic powder and oregano, reserve..
  3. In an other bowl, mix olive oil and balsamic vinegar, reserve..
  4. Cut chicken breasts length wise to make pocket, reserve..
  5. Spread goat cheese inside each chicken breast, on both sides..
  6. Cover inside of chicken breasts with fresh basil leafs, as needed..
  7. Fill in pocket with mushroom mix..
  8. Close pocket with toothpicks..
  9. Brush top and bottom of chicken breasts with oil and vinegar mix..
  10. Put on baking sheet covered with parchemin paper and cook in preheated oven for 20 minutes..
  11. Broil for couple of minutes..
  12. Serve with side salad and hot bread or any sidedish you want..
  13. Enjoy!.
  14. 😁.

Serve with cauliflower rice or your favorite vegetable. Fill each with the olive mixture. Lay the chicken breasts in your crockpot and brush with the oil. Our Mediterranean chicken is stuffed with nutritious and tasty ingredients like kalamata olives and sun-dried tomatoes, and it's easy to prepare. The next time you're looking for healthy chicken recipes, look to the tangy and earthy ingredients of the Mediterranean!